A seminar on sports nutrition, organised by Athlete Unleash and conducted by Indian Sports Nutritionist Rashmi Cherian, will be held at the Royal College Skills Centre on May 28. The seminar, covering topics on how sports nutrition can help improve sports performances and recovery after intense training, pre and post workout nutrition, dealing with childhood [...]

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Seminar on Sports Nutrition on May 28

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Rashmi Cherian

A seminar on sports nutrition, organised by Athlete Unleash and conducted by Indian Sports Nutritionist Rashmi Cherian, will be held at the Royal College Skills Centre on May 28. The seminar, covering topics on how sports nutrition can help improve sports performances and recovery after intense training, pre and post workout nutrition, dealing with childhood obesity in young athletes, performance enhancing drugs and its side effects, supplements that are safe and what should be avoided, will be held from 10.00a.m. to 11.30a.m.

This seminar will be ideal for parents of sportspersons, athletes, coaches, fitness coaches, sports committee members and sports doctors, The programme presenter, Cherian, is a well renowned nutritionist with experience of over 15 years in sports nutrition. She has worked with more than 500 national and international medal winners in competitive sports and over 5000 athletes at grassroots level in India.

Her list of athletes include India’s top seed badminton doubles pair Shikha Gautam and Ashwini Bhat, the top seed tennis player Showrya Samala and several IPL cricketers. Interested individuals could register to the event through WhatsApp on 0714880467.

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