Where physiotherapy and Pilates combine
View(s):Hailing from a corporate background, specialising in strategy and corporate finance, Savindya Tissera, founder of Nufloe, the new Pilates studio in Colombo has trained under the Balanced Body® Pilates teacher training.
Savindya Tissera
Having been a Pilates practitioner for over 10 years, she believes Pilates is more than a form of exercise rather a tool for lifelong health. Behind Nufloe’s serene Japandi-inspired interiors and the calm rhythm of curated playlists lies a purpose-driven philosophy. Savindya aims to create a space where movement meets medicine, and where every individual, regardless of age or ability, can find strength through movement.
Nufloe offers the full range of Balanced Body® equipment, including the Reformer, Cadillac Trapeze Table, Tower, EXO Chair, Combo Chair and Spinefitter.
“A man is as young as his spinal column. This quote from Joseph Pilates captures everything we believe in: Mobility is youth,” she says. “In ten sessions, you’ll feel the difference; in twenty, you’ll see it; and in thirty, you’ll have a new body. Pilates truly transforms you from the inside out.”
Savindya explains that what makes Nufloe truly unique is its integration of physiotherapy and Pilates.
“Whether you’re an athlete improving performance, a new mother rebuilding strength, or someone seeking relief from back pain or stress, our approach is designed to meet you where you are,” Savindya says.
Nufloe has launched a user-friendly mobile app that allows clients to book, reschedule, and explore class packages with ease. For more details or to schedule a session, visit nufloe.com or download the Nufloe app from the Google Play Store or the App Store.
Nufloe training: Aiming to make a difference
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