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Baring his soul not through music but the written word
Rock star Suresh De Silva of Stigmata fame discusses his new book which he calls an ‘anti-memoir’ By Duvindi Ilankoon It’s a cardinal rule of a good memoir that you must have led an interesting life to write one. Certainly, no one could accuse Suresh De Silva of having lived a dull life. The frontman of [...]
Where physiotherapy and Pilates combine
Hailing from a corporate background, specialising in strategy and corporate finance, Savindya Tissera, founder of Nufloe, the new Pilates studio in Colombo has trained under the Balanced Body® Pilates teacher training. Having been a Pilates practitioner for over 10 years, she believes Pilates is more than a form of exercise rather a tool for lifelong [...]