Art of Living programme

The Art of Living Part 1 course offered in over 152 countries, will be held in Colombo from Tuesday, May 13 onwards. The course module includes the simple yet effective breathing technique Sudarshan Kriya, meditation, yoga and other dynamic processes for personality self development.

All are invited to attend a free introductory session of the Art of Living course on May 9, 10, 11 or 12 at No. 26, Gunasekara Lane, Norris Avenue, Punchi Borella, Colombo 8. The full Art of Living course is spread over six days. The course will be delivered by an international teacher of the Art of Living Foundation. For more details on the free introductory session call 2693926.